WORKOUTS WORKOUT 20.1 WORKOUT 20.2 WORKOUT 20.3 WORKOUT 20.4 SandClash 2019-2020 SandClash 2020-2021 WORKOUT 20.2 SANDCLASH 2020-2021 ONLINE QUALIFIER 20.2 4 Minute AMRAP: 7 Thrusters 7 lateral Burpees Over the bar Time-Cap: 35 Minutes Rest 1:00 4 Minute AAMRAP: 7 Chest-to-Bar Pullups 7 Thrusters Men: 95 LB Women: 65 LB